Kelsey Stanton

I did not grow up an athlete, far from it actually! As an adult and mother physical exercise helped me regain my confidence for so many reasons! I learned mental fortitude, gained confidence that I never had before, and learned how to trust myself enough to follow through on my goals.

As a coach, I feel like I relate to our athletes because I am still a student myself. I am always learning from other coaches, navigating the trenches of young kids,  and setting and re-setting goals for myself.  So if you’re a beginner, don’t worry, I still consider myself one too! Let’s learn, and get strong together!